For some people, flying is more than inconvenient; it’s terrifying, and may even bring on a full-blown panic attack.
Nocturnal panic attacks can cause frightening symptoms that worsen over time. Find out why night terrors happen, and how to stop them for good.
A basic fear of driving is not too much of a problem, but panic attacks while driving can be terrifying.
Panic attacks when waking up are upsetting and damage your quality of life. Here’s how to end them for good.