A new study found that intermittent fasting is an effective way for women to lose weight and improve their overall health. Get the details and get started!
With this new study, we now know that there is a difference in brain chemistry between obese and non-obese women. So now what?
If you have the skin condition psoriasis, keeping extra pounds off could make a big difference in your symptoms. Read the science and learn which diets patients say worked best.