For some people, flying is more than inconvenient; it’s terrifying, and may even bring on a full-blown panic attack.
Nocturnal panic attacks can cause frightening symptoms that worsen over time. Find out why night terrors happen, and how to stop them for good.
A basic fear of driving is not too much of a problem, but panic attacks while driving can be terrifying.
Binge Eating Disorder CAN be successfully treated. Here’s how to finally end the miserable cycle of dieting, binge eating, weight gain and guilt.
A new study has revealed that some personality types may be more likely to experience social anxiety attacks. Are you one of them?
If you want to lose weight, you may need to solve your depression first, according to a new study featured in the Journal of the American Medical Association.
Psychologists have found a link between depression and an acceleration of the rate at which the brain ages.
Many young people turn to mobile applications for mental health, but but there are pros and cons to keep in mind when using them.
Sitting at your desk all day harms your health. You may not be a couch potato at home, but what if you sit all day at work? Maybe you go