There’s new evidence that polyphenol-rich tart Montmorency cherry juice improves cognitive performance and memory.
A new study has found that supplementing with creatine improves vegetarians’ visual memory.
Don’t feel guilty about wanting to take an afternoon nap! It’s good for your body and mind, and does much more than simply revive your alertness and energy.
Impaired glucose tolerance can cause cognition problems, but a new study offers hope for protecting against hypoglycemia-related brain damage.
This medicinal root can provide relief from symptoms of menopause and andropause, and can slow down the aging process by enhancing hormonal system function that supports ideal levels of estrogen, progesterone, testosterone, DHEA, and the human growth hormone.