A new study found that intermittent fasting is an effective way for women to lose weight and improve their overall health. Get the details and get started!
If you have the skin condition psoriasis, keeping extra pounds off could make a big difference in your symptoms. Read the science and learn which diets patients say worked best.
This medicinal root can provide relief from symptoms of menopause and andropause, and can slow down the aging process by enhancing hormonal system function that supports ideal levels of estrogen, progesterone, testosterone, DHEA, and the human growth hormone.