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Tag: immune system

March 12, 2019March 13, 2019 Laurie

Here’s Why You Should Take That Afternoon Nap!

Health
Here’s Why You Should Take That Afternoon Nap!

Don’t feel guilty about wanting to take an afternoon nap! It’s good for your body and mind, and does much more than simply revive your alertness and energy.

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February 28, 2019February 28, 2019 Laurie

Important: Multiple Sclerosis And Vitamin D Are Connected

Health
Important:  Multiple Sclerosis And Vitamin D Are Connected

Research indicates that vitamin D supplementation may help those with multiple sclerosis, or potentially prevent its development.

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August 24, 2018August 28, 2018 Laurie

Your Gray Hair Reveals Secrets About Your Health (Women and Men)

Health
Your Gray Hair Reveals Secrets About Your Health (Women and Men)

Those first few gray hairs we notice are never a welcome sight. They’re a sign that we’re getting older, whether they arrive prematurely in our 20s or spare us until we’re in our late 30s. But did you know that premature gray hair may indicate more than our biological age? From heart disease risk to vitamin deficiencies, your hair speaks volumes.

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August 18, 2018July 13, 2019 Laurie

Stop Your Child’s Cold From Spreading To The Whole Family

Family
Stop Your Child’s Cold From Spreading To The Whole Family

Many parents find they are susceptible to the same common childhood maladies their kids have, like colds, strep throat, gastrointestinal viruses, and the seasonal flu. I know – I’ve been there more times than I care to count! Here’s how to stay healthy when your kids are sick.

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July 16, 2018January 29, 2019 Laurie

How Probiotics Can Heal Your IBS

Health
How Probiotics Can Heal Your IBS

  Should IBS Sufferers Take Probiotics?   A significant amount of recent research has investigated how probiotics might be used to treat and manage IBS.

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July 15, 2018July 5, 2019 Laurie

Healthier Air Travel Starts With These Preboarding Tricks

Health
Healthier Air Travel Starts With These Preboarding Tricks

  Preboarding Tips For a Healthy Flight   Staying healthy when you fly starts with being well prepared.  Don’t let a virus ruin your travel

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