New Study: This diet has benefits for people with Syndrome ‘X’ at risk of developing type 2 diabetes – even if they don’t lose any weight!
A new study reveals that stress-induced inflammation may explain why mental and cardiovascular health are so intimately related.
Many of us health researchers are seeing major buzz around the benefits of genistein foods and supplements. Read the science and discover the sources here.
Those first few gray hairs we notice are never a welcome sight. They’re a sign that we’re getting older, whether they arrive prematurely in our 20s or spare us until we’re in our late 30s. But did you know that premature gray hair may indicate more than our biological age? From heart disease risk to vitamin deficiencies, your hair speaks volumes.
Could a single molecule help us turn back the clock on age-related illness, as well as physical and mental decline? The results of an