If you want to lose weight, you may need to solve your depression first, according to a new study featured in the Journal of the American Medical Association.
Psychologists have found a link between depression and an acceleration of the rate at which the brain ages.
A new study reveals that stress-induced inflammation may explain why mental and cardiovascular health are so intimately related.
Use this knowledge to begin treating your IBS as a symptom of your stress and anxiety, and work on healing yourself by changing your thinking.
A recent pilot study finds that at-home bright light therapy improves function and decreases pain in fibromyalgia sufferers. Here’s your complete guide.
Many young people turn to mobile applications for mental health, but but there are pros and cons to keep in mind when using them.
An important study has demonstrated improvements in female sexual function among women around 40 years old who supplemented with the hormone DHEA.
Weighted blankets have been getting a lot of buzz as a treatment for anxiety. Here’s your complete guide to weighted blankets, and which ones are best.
This medicinal root can provide relief from symptoms of menopause and andropause, and can slow down the aging process by enhancing hormonal system function that supports ideal levels of estrogen, progesterone, testosterone, DHEA, and the human growth hormone.