Use this knowledge to begin treating your IBS as a symptom of your stress and anxiety, and work on healing yourself by changing your thinking.
A recent pilot study finds that at-home bright light therapy improves function and decreases pain in fibromyalgia sufferers. Here’s your complete guide.
Many young people turn to mobile applications for mental health, but but there are pros and cons to keep in mind when using them.
An important study has demonstrated improvements in female sexual function among women around 40 years old who supplemented with the hormone DHEA.
Could a Weighted Blanket Help You? Recently, a new med-free remedy for anxiety has been getting lots of buzz: weighted blankets. This is your
This medicinal root can provide relief from symptoms of menopause and andropause, and can slow down the aging process by enhancing hormonal system function that supports ideal levels of estrogen, progesterone, testosterone, DHEA, and the human growth hormone.