A new study found that intermittent fasting is an effective way for women to lose weight and improve their overall health. Get the details and get started!
Impaired glucose tolerance can cause cognition problems, but a new study offers hope for protecting against hypoglycemia-related brain damage.
This new calorie-free sweetener is made from natural ingredients which are sourced from the United States and France. Suitable for diabetics, low calorie, low fat, and ketogenic dieters, Swerve has zero calories, zero net carbs and is certified non-GMO is non-glycemic. And it behaves like sugar, so it’s perfect for sugar-free baking!