New research shows that this inexpensive vitamin plays an important role in managing blood sugar levels and blood pressure.
An exciting new study shows that in addition to its many other benefits, soursop (graviola) relieves the pain, anxiety and depression of fibromyalgia.
It could take anywhere from 48 hours to one week to get into ketosis, depending upon your activity level, lifestyle, body type and carbohydrate intake. But why wait? There are things you can do to launch yourself into ketosis in little as a day!
Melatonin is one of the most important hormones in the body, essential to sleep and to overall health, but this “sleep hormone” has a role in a great deal more than sleep—and may prove to be an increasingly versatile therapy to fight aging and disease.
This medicinal root can provide relief from symptoms of menopause and andropause, and can slow down the aging process by enhancing hormonal system function that supports ideal levels of estrogen, progesterone, testosterone, DHEA, and the human growth hormone.