Studies show the Nordic diet helps weight loss, reduces inflammation, and improves metabolic syndrome. Learn the foods to eat and important tips to follow.
Category: Health
Is Your Brain Chemistry FORCING You to be Fat? (New Study!)
With this new study, we now know that there is a difference in brain chemistry between obese and non-obese women. So now what?
Best Low Impact Exercises for Diabetics
Which low impact exercises are best for diabetics? Here’s how you can safely get into shape!
Benefits of Genistein (Study Results In!)
Many of us health researchers are seeing major buzz around the benefits of genistein foods and supplements. Read the science and discover the sources here.
How a Low-Fat Diet Can Make You THIN!
Low-fat or low-carb? One of these is right for you (and it’s not what you think!) Detailed guide, plus bonus: my personal weight loss story.
Do You Hate Your Skin Tag? (Easy Home Removal!)
Effective over-the-counter home skin tag removal products mean you can handle this little problem yourself and avoid a doctor visit.
Suffering From Anxiety? A Weighted Blanket Can Help!
Recently, a new med-free remedy for anxiety has been getting lots of buzz: weighted blankets. This is your complete guide to weighted blankets,
IBgard Full Review (Would it Help Your Painful IBS?)
You’ve probably heard about IBgard while researching treatments for your painful IBS symptoms. Is it effective and safe? Here’s everything you need to know.
Are You a Gluten-Free Evangelist? (Just Don’t)
Lately it’s become hip to go gluten free. Maybe, too hip. If your gluten intolerance is self-diagnosed, this is for you.
Treat and Prevent Stomach Ulcers (Smart Natural Strategies)
Find out the cutting-edge, scientifically proven, all-natural remedies for stomach ulcer treatment and prevention, so you can avoid the risks associated with peptic ulcer drugs.