A new meta-analysis finds dietary fiber greatly lowers rates of heart disease, diabetes, stroke and colorectal cancer. Use this guide to avoid those diseases.
A new clinical study from Oregon Health & Science University finds that alpha-lipoic acid helps multiple sclerosis patients with walking and balance.
A new study has found sports compression stockings are so effective, they should be considered performance enhancers for athletes!
A higher intake of vitamin C is crucial for Metabolic syndrome patients, to halt a deadly cycle of antioxidant disruption and health-related problems.
A new clinical study reveals which type of weight loss surgery is the most effective for weight loss and long term maintenance.
Many young people turn to mobile applications for mental health, but but there are pros and cons to keep in mind when using them.
For the first time, a combination of ingredients, clinically tested against a placebo, have proven to significantly boost muscle growth in seniors.
Some Alzheimer’s behaviors can be managed medically, but sadly, most cannot. You can’t change behaviors, but you CAN minimize risks. Here’s the ultimate guide.
New research reveals a natural, potentially powerful treatment for the condition of NAFLD (non-alcoholic fatty liver disease).
Tar soap is a natural remedy thought to have powerful antiseptic abilities. Could it help heal your psoriasis?